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Preparing delicious and nutritious foods for your family is essential. Yet, somehow you have little knowledge of the kind of healthy foods to serve. Below are some healthy meal recipes that you and your family will surely enjoy. These recipes are guaranteed to taste delicious without sacrificing the nutritional values that is vital for our health.

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Everybody loves chicken, and this chicken recipe is one that you and your family will surely enjoy. Baked honey curry chicken is one of the healthy meal recipes that is very easy to prepare. You just need some chicken slices, prepared mustard, some honey, and curry powder. Mix up all the ingredients and just put it in the oven.

Oven fried chicken is also a healthy meal to serve. What makes this meal healthy is that olive oil is used for frying the chicken. Olive oil contains no bad cholesterol as compared to using butter and other oils. Another healthy treat is chicken mixed with pineapples. Mix some pineapple slices, some spices and herbs, bake them in the oven, and you're done.   

There are also healthy fish and meat recipes you can prepare. Fish with bananas is an unusual but healthy meal. It is full of minerals and vitamins that is good for you and your family. A very popular meat recipe especially for the kids is the sweet and sour meatballs. This meal is prepared with pineapples that give a lot of flavor and vitamins. There are also healthy meals that you can prepare with fresh fruits and vegetables. Preparing a Caesars salad is a simple yet very nutritious meal to give to your family.

You can always try to make these healthy meals even healthier. Try to add as much healthy ingredients as you can.

There are still so many healthy meal recipes that you can use. All it takes is just a few ideas and some originality. Always remember to eat healthy and live healthy.

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